Β Back Pain is Beatable.
Even if you've tried everything without relief.
It's Neuroscience.
Long-term back pain doesn't play by the same rules as a fresh injury. After months or years, it stops being purely a muscle or disc problem β your nervous system itself starts amplifying and protecting the pain signal, even after tissue has healed.
That's why stretching, painkillers, and even surgery often bring only temporary relief. BackUnbroken addresses the whole system β body and nervous system β through three phases: Reframe, Rewire, Restore.
Will This Work For My Condition?
BackUnbroken was built for chronic back pain in all its forms β including conditions people are often told they just have to live with.
Lower Back Pain
Chronic low back pain is the condition we treat most. We've helped thousands of members find lasting relief by getting to the real, often-overlooked cause β not just chasing the pain with more stretching or temporary fixes.
Sciatica
Sciatica β pain, tingling, or numbness radiating down the leg β is one of the conditions we see and resolve most often. Most members notice their flare-ups becoming shorter and less frequent within the first few weeks.
Spinal Stenosis
Spinal stenosis can cause real pain and limited mobility, but the day-to-day discomfort is very manageable. We work with many members who have stenosis and help them move more freely and confidently again.
SI Joint Pain
SI joint pain is often mistaken for general low back pain, which means it rarely gets treated correctly. We specialize in this exact issue and have helped hundreds of members move through daily life without bracing for pain.
Poor Posture / Anterior Pelvic Tilt
Years of sitting or standing off-balance can lock in poor posture and pelvic tilt that feels impossible to correct on your own. We've helped many members retrain these patterns for good β not just temporarily.
Herniated / Bulging Discs
A herniated or bulging disc diagnosis can be scary, but it's rarely the full picture. We've worked with countless members carrying this exact diagnosis and helped them return to pain-free movement.
The BackUnbroken Process
Start Your Free Trial
5 days, full access. Love it or leave it β no hassle, no risk.
Reframe β Rewire β Restore
15 minutes a day: a short video lesson, guided practice, and daily movement.
Get Help & Support
Direct access to Dr. Nate and the coaching team β you're never left figuring it out alone.
Take Our Free Assessment
Answer a few quick questions about your pain and symptoms to find out if BackUnbroken is a good fit for you.
Take The Assessment β
A Program Born From a 4-Year Battle With Back Pain
BackUnbroken is a combination of my education in neuroscience and physical therapy β the solution I wish I had during my own 4-year fight with lower back pain.
This is more than a program. It's my mission and my life's work, and I believe it can change your life the way it changed mine.
Real People. Real Results.
Would it be worth 15 minutes a day to never worry about your back again?
Of course it would.Would it be worth a few monthly payments to get out of pain for good?
Of course it would.So then the real question is: does it actually work?So then the real question is:
Does it actually work?
Don't take our word for it. Hear real success stories from users.
I downloaded this app at a time when I truly needed help, and I can honestly say it changed my life. The program is not only practical, it is deeply educational. It helped me understand my back, work through the mental blocks around pain, and gradually rebuild strength and trust in my body.
The mental and educational side of the program was a game-changer for me. Understanding the connection between stress and physical pain shifted something in my brain. I stopped seeing pain as this scary, mysterious enemy and started seeing it as something I could actually understand and work with. That shift alone changed everything.
This program helped me stop scrambling in fear from one instagram influencer to the next. It helped me establish a proper plan and allowed me to understand the neuroscience aspect to chronic back pain. Nate has done a fantastic job breaking down the program into reframe, rewire, and restore and it has helped me a ton.
BackUnbroken saved my life. Doctors told me I was never going to play again. Never going to lift again. To find something else and move on. I lost my spot on the national team, was replaced on my club team, I lost 5 years worth of muscle gains, had to go to class everyday and learn about a sports science degree and the benefits of exercise while not being able to do ANY. My friends and peers are all athletes and every conversation about sport and lifting I was not a part of. I lost multiple relationships during this timeframe. I saw myself change in the mirror to something I did not recognize. I was at the END of my rope. One day I HAD enough and fortunately I found BackUnbroken just in time. Nate and Trey guided me through their program, and were super supportive and were there every step of the way. Within months I was lifting again. A few more and I was playing again. Now I'm back to full strength and full force and my confidence is growing day by day. Thank you Nate and Trey. You guys saved my life. I implore you to purchase this program if it means as much to you as it did for me. Best purchase of my life. There is more than hope guys! There is a way!
Your Story Could Be Next.
This is just one of thousands of stories from real BackUnbroken members who've found lasting relief. Every review, every recovery, and every "I finally understand my pain" moment adds up to the same conclusion: this approach works.
From weekend athletes to busy parents, our members come from every walk of life β but they all share the same turning point: finally understanding why their pain wasn't going away, and finding a program built specifically to address it. Whatever your story looks like, there's a good chance someone here has walked a similar road.
And if you're dealing with more severe pain or limited mobility, you're not alone either β many of our members started in that exact place, and found a way forward that met them right where they were.
See More Success Stories βMeet the Team
The coaches behind your recovery, here to guide and support you every step of the way.
After his own 4 year struggle with back pain due to an L4-L5 disc herniation, Nate created BackUnbroken by combining his studies in neuroscience and hands-on PT experience.
Trey joined BackUnbroken in 2024 with chronic back pain. After making a full recovery, he became a coach, now helping others go through the same process that healed him.
Coach Connor is a Doctor of Physical Therapy with years of experience in physical therapy and fitness training.
Still Have Questions?
Check out these FAQs or reach us at [email protected] β we respond to every message personally
I've tried everything. How is this different?
I get it. I felt like that for the longest time. I tried every stretch, exercise, adjustment, and gadget under the sun.
But for the longest time, I hadn't addressed the nervous system side of chronic pain. My guess is, you probably haven't either. For most people, this is the exact piece that's needed to truly break free from pain for good.
We need to take a whole body / whole life approach to your pain, and that's what BackUnbroken does.
I'm unsure. How do I know this program is right for me?
Feeling nervous is completely normal, especially if you've been dealing with pain for a long time.
We start with simple, neuroscience-based education and guided video lessons (REWIRE) to help you understand your pain and build confidence, before any movement begins.
When you're ready, we will gently introduce physical movements where every step is under your control. You set the pace, and nothing progresses until you feel comfortable and confident.
This program focuses on the key, yet often overlooked factors that truly drive long-term back pain and recovery.
We also recommend taking our Free Assessment to see if your condition is a good fit for this program.
Is there any guarantee?
While no program can promise a guaranteed outcome with pain, we can promise this: if you don't find the experience life-changing, we'll give you your money back. No hassle, no hard feelings.
We stand firmly behind the quality and impact of this program, which is why we offer a full 30-day money-back guarantee.
Over the past 4 years, less than 1% of participants have ever requested a refund, which we believe is a testament to the results people experience with BackUnbroken.
What is the time commitment?
The program can be done in as little as 15-20 minutes per day! It's designed to fit flexibly into your life. We highly recommend doing it first thing in the morning. Studies have proven that this is the easiest way to add something to your routine and have it stick.
What equipment do I need?
There's no required equipment for this program.
Is BackUnbroken still a good fit if I've had a physical injury or I have a disc issue?
A lot of chronic back pain starts with an initial injury. In many cases, that tissue injury calms down or heals, but your nervous system can stay stuck in a protective pattern: guarding, sensitivity, "danger" signals with normal movement, and a cycle of flare-ups that keep coming back.
That's exactly the gap BackUnbroken is built to address. We help you calm the overprotective pain response, rebuild trust in movement, and progressively restore strength and tolerance, even if your imaging shows disc involvement.
Is there any support?
Absolutely. Support comes directly from Nate and the other BackUnbroken coaches. We're real people who care and have gone through this, not bots or AI.
You'll also have access to our BackUnbroken Community so you can ask questions, connect with others on the same journey, and request guidance anytime you need help or a boost.
We take support seriously, and we're here for you every step of the way.
How does pricing work?
BackUnbroken starts with a 5-day free trial.
You can cancel anytime during the trial, and you won't be charged.
We're here to help, not hold you hostage.
If you choose to stay on after the trial, your subscription will renew at $99 per month (USD). No contracts, no commitments.
Additionally, we offer a money-back guarantee. If you aren't satisfied after completing the free trial and one full month of the program, you can contact us at [email protected].
Is this legit?
We're legit!
I get it... there are tons of back pain programs and fixes out there.
I won't claim that "my program is the only thing that works," but I am very proud of what I've built and the results that this program gets.
We've been in business since 2022 and have helped thousands of people overcome back pain.
It's hard to know who to trust these days, and I don't take that lightly. It's part of the reason that I feel strongly about including a free trial. It's just enough commitment from you to give it a fair shot, but it's up to me to prove that it's worth your time. I hope you'll consider joining us!
- Nate
Try it for 30 Days. Zero Risk.
Experience life-changing relief in the first 30 days, or we'll give you a full refund. No questions asked. Yes, we're that confident it works.
- Guided daily lessons from your own home
- Only 15 minutes per day
- Direct support from Dr. Nate & team
- Community access with other members
- Weekly Q&A calls with Dr. Nate Feehrer, DPT
- No-hassle, one-click cancellation
